Buddha Bowl

Name: Buddha Bowl Recipe
Prep time: 45 min
Cook time: 16 min
Total time: 61 min
Yield: 1
Ingredients: 2 medium (2 dia 5 long raw) Sweet potato cooked baked in skin without salt; 1 cup Chickpeas (garbanzo beans); 1 cup Cooked Kale; .25 medium (2-1/2 dia) Onions raw; .25 leek Leeks; 2 1tsp Olive Oil; 1 tbsp Sabra Olive Tapenade Hummus; 1.5 fl oz Lemon Juice; 1 tbsp Tandoori Spice Curry Powder (by CHUCKLES0719)

Minutes to Prepare: 45
Minutes to Cook: 16

Number of Servings: 1

Ingredients

2 medium (2" dia, 5" long, raw) Sweet potato, cooked, baked in skin, without salt 1 cup Chickpeas (garbanzo beans) 1 cup Cooked Kale .25 medium (2-1/2" dia) Onions, raw .25 leek Leeks 2 1tsp Olive Oil 1 tbsp Sabra Olive Tapenade Hummus 1.5 fl oz Lemon Juice 1 tbsp Tandoori Spice Curry Powder (by CHUCKLES0719)

Directions

Baked sweet potato, skin and cut in to 8-10 pcs - while baking toss chickpeas in seasoning and baked for 25 minutes. Sautee onions and leeks in olive oil until slightly caramelized, add kale and 1/4 c. water simmer till done and liquid gone. to serve place kale on bottom, layer onion/leek mixture, top with chickpeas and sweet potato. Drizzle with hummus dressing

Serving Size: 1 bowl

Number of Servings: 1

Recipe submitted by SparkPeople user ITSMEAG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 421.4
Total Fat: 20.1 g
Cholesterol: 0.0 mg
Sodium: 665.3 mg
Total Carbs: 61.3 g
Dietary Fiber: 13.2 g
Protein: 10.5 g

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