Healthy Home "Fries"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 large (3" to 4-1/4" dia.) Potato, raw 3 tsp Mrs. Dash (R) Original Blend 2 tbsp Extra Virgin Olive Oil Non-stick Cooking Spray
Preheat over to 400 degrees.
Wash and dry potatoes. Skin may be peeled or left on according to taste.
Cut into 1/4 inch slices.
Places slices in a bowl and drizzle with olive oil. Mix oil onto slices.
Sprinkle with Mrs. Dash and mix again.
Spray a cookie sheet with non-stick spray.
Spread slices in a single layer.
Bake 20-30 minutes or to desired crispness.
Serving Size: 1/2 potato (Approximately 1/2-3/4 cup depending on slice thickness
Number of Servings: 4
Recipe submitted by SparkPeople user HOPESQUALITYMOM.
Wash and dry potatoes. Skin may be peeled or left on according to taste.
Cut into 1/4 inch slices.
Places slices in a bowl and drizzle with olive oil. Mix oil onto slices.
Sprinkle with Mrs. Dash and mix again.
Spray a cookie sheet with non-stick spray.
Spread slices in a single layer.
Bake 20-30 minutes or to desired crispness.
Serving Size: 1/2 potato (Approximately 1/2-3/4 cup depending on slice thickness
Number of Servings: 4
Recipe submitted by SparkPeople user HOPESQUALITYMOM.
Nutritional Info Amount Per Serving
- Calories: 187.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 29.4 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 4.4 g
- Protein: 3.1 g
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