Low Carb Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 serving Denny's Sausage, 4 links 12 large Egg, fresh, whole, raw .25 cup, fluid (yields 2 cups whip Heavy Whipping Cream 2 cup Kraft Finely Shredded Sharp Cheddar Cheese
Preheat oven to 375. Brown sausage to liking. While these are browning mix eggs, cheese, and heavy cream. Add seasonings or salsa to spice them up (optional).
Distribute egg cheese mixture to muffin tin or casserole. Then add sausage pieces to egg cheese mixture. Bake for 30 minutes or until done.
Serving Size: 12 muffin sized servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALAISS.
Distribute egg cheese mixture to muffin tin or casserole. Then add sausage pieces to egg cheese mixture. Bake for 30 minutes or until done.
Serving Size: 12 muffin sized servings
Number of Servings: 12
Recipe submitted by SparkPeople user ALAISS.
Nutritional Info Amount Per Serving
- Calories: 251.0
- Total Fat: 20.6 g
- Cholesterol: 225.5 mg
- Sodium: 429.0 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.0 g
- Protein: 14.4 g
Member Reviews