Grilled Tuna and Cheese Sandwich

Name: Grilled Tuna and Cheese Sandwich Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 3
Ingredients: 3 slice (1 oz) Cheddar Cheese; 1 can Tuna Canned in Water drained; 6 serving Whole Wheat Bread (Whole Foods 100% Whole Wheat Bread - sliced); 1 tbsp Butter salted

(1)

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 3

Ingredients

3 slice (1 oz) Cheddar Cheese 1 can Tuna, Canned in Water, drained 6 serving Whole Wheat Bread (Whole Foods 100% Whole Wheat Bread - sliced) 1 tbsp Butter, salted

Directions

Heat griddle to medium low. Lightly butter three pieces of bread and place them on the griddle. Top with drained tuna and a slice of cheese. Lightly butter the remaining pieces of bread and place them on top of the cheese on the sandwiches that are grilling. Turn over when the bottom slice is well toasted. Grill the second side until nicely browned and serve. I like mine with homemade tomato soup...recipe to follow.

Serving Size: makes three sandwiches

Number of Servings: 3

Recipe submitted by SparkPeople user LCENGLAND.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 374.3
Total Fat: 16.8 g
Cholesterol: 59.7 mg
Sodium: 758.5 mg
Total Carbs: 36.4 g
Dietary Fiber: 0.0 g
Protein: 25.8 g

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Member Reviews

CD3046929
Fast, easy, good flavor,and high protein! - 1/9/16