Baked Chicken and Artichoke Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
2 5oz. chicken breasts, boneless and skinless1 cup chicken broth1/2 medium red onion, diced1 red bell pepper, chopped1 8oz. can artichoke hearts, rinsed, and drained4 garlic cloves, minced6 black olives, choppedJuice of 1 lemon1 8oz. can tomato sauce1 tablespoon of fresh cilantro, chopped
Preheat oven to 350. In a medium pot, place chicken breast and broth and simmer. Poach until tender. When cooked, shred chicken into bite-sized pieces. Place chicken, onion, red bell pepper, artichoke hearts, garlic, olives, and lemon juice in a medium casserole dish and mix well. Cover and bake in oven for 45 minutes. Stir in tomato sauce and return to oven for 20 minutes uncovered. Mix in cilantro and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user MGLENN78.
Number of Servings: 2
Recipe submitted by SparkPeople user MGLENN78.
Nutritional Info Amount Per Serving
- Calories: 325.5
- Total Fat: 5.4 g
- Cholesterol: 83.4 mg
- Sodium: 1,806.6 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 7.8 g
- Protein: 43.5 g
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