Easy indian green beans

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 cups cut up Green Beans1 medium Onions, sliced1 medium tomatoe, chopped1 tbsp Olive Oil 1 tsp ground cumin 1/2 tsp salt1 tsp ginger garlic paste 1/4 tsp Turmeric, ground1/2 tsp chili powder 1 tsp. corriender
Directions
put everything in the pot and braise for a few minutes on Med/high heat. Lower heat to medium and cook covered til tender and all water evaporated. Garnish with chopped cilantro. Serve with roti(indian flatbread).
makes four servings

Number of Servings: 4

Recipe submitted by SparkPeople user UMMWALEED.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 87.2
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.2 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.8 g

Member Reviews
  • DPULLA
    Very Good & Easy - 12/19/11