Easy indian green beans

Name: Easy indian green beans Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 4 cups cut up Green Beans; 1 medium Onions sliced; 1 medium tomatoe chopped; 1 tbsp Olive Oil; 1 tsp ground cumin; 1/2 tsp salt; 1 tsp ginger garlic paste; 1/4 tsp Turmeric ground; 1/2 tsp chili powder; 1 tsp. corriender

(1)

Minutes to Prepare: 15
Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 cups cut up Green Beans1 medium Onions, sliced1 medium tomatoe, chopped1 tbsp Olive Oil 1 tsp ground cumin 1/2 tsp salt1 tsp ginger garlic paste 1/4 tsp Turmeric, ground1/2 tsp chili powder 1 tsp. corriender

Directions

put everything in the pot and braise for a few minutes on Med/high heat. Lower heat to medium and cook covered til tender and all water evaporated. Garnish with chopped cilantro. Serve with roti(indian flatbread).
makes four servings

Number of Servings: 4

Recipe submitted by SparkPeople user UMMWALEED.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 87.2
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 320.2 mg
Total Carbs: 12.7 g
Dietary Fiber: 4.9 g
Protein: 2.8 g

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