Coconut Dill White Fish

Name: Coconut Dill White Fish Recipe
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 6
Ingredients: 2lbs White fish; 2 tsp Nutiva Organic Extra-Virgin Coconut Oil; 1 tsp Salt; 2 sprigs Dill weed fresh

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 6

Ingredients

2lbs White fish 2 tsp Nutiva Organic Extra-Virgin Coconut Oil 1 tsp Salt 2 sprigs Dill weed, fresh

Directions

Melt coconut oil with dill, salt and pepper. Drizzle over fish. Bake at 350 for 15 minutes or until fish is cooked through.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user GOLDDUSTMOMMY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 4.1 g
Cholesterol: 126.9 mg
Sodium: 587.1 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 35.5 g

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