Doug's Casserole

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
454 grams Ground beef, lean 1 can Canned Tomatoes 1 small Onions, raw 1 serving 1 Med. Green Bell Pepper 1 cup, pieces or slices Mushrooms, fresh 4 clove Garlic .5 cup, diced Cheddar Cheese 2 serving Keto, Pasta Shells, 35g 1.5 cup (8 fl oz) Water, tap
Directions
Throw in a pot

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MICHELE0609.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 226.3
  • Total Fat: 14.5 g
  • Cholesterol: 51.3 mg
  • Sodium: 152.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.9 g

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