Bean Dip Plus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 (15 oz) can fat-free refried beans2 Tbs water2 Tbs diced green chilies2 oz 2% Mexican shredded cheese1/8 tsp chili powder
Reserve 2 tbs of cheese for top.
Heat all ingredients on stove-top until bubbly.
Pour into bowl and serve with tortilla chips.
Number of Servings: 6
Recipe submitted by SparkPeople user CJSTRIP.
Heat all ingredients on stove-top until bubbly.
Pour into bowl and serve with tortilla chips.
Number of Servings: 6
Recipe submitted by SparkPeople user CJSTRIP.
Nutritional Info Amount Per Serving
- Calories: 87.3
- Total Fat: 1.7 g
- Cholesterol: 5.0 mg
- Sodium: 484.8 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 3.4 g
- Protein: 7.0 g
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