POST WORKOUT COOKIES
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2 small (6" to 6-7/8" long) Banana, fresh 2 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry) 2 serving Dymatize ISO-100 Whey Protein Isolate (by FRJCMAXIMILIAN)
Mix all ingredients mashing together well with a fork.
Spray cookie sheet with PAM spray
Bake at 375 degrees for 15 to 18 minutes.
Serving Size: Makes 2 cookies
Number of Servings: 1
Recipe submitted by SparkPeople user JESSICA0431.
Spray cookie sheet with PAM spray
Bake at 375 degrees for 15 to 18 minutes.
Serving Size: Makes 2 cookies
Number of Servings: 1
Recipe submitted by SparkPeople user JESSICA0431.
Nutritional Info Amount Per Serving
- Calories: 692.5
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 102.7 mg
- Total Carbs: 102.2 g
- Dietary Fiber: 13.3 g
- Protein: 60.2 g
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