Cornish Game Hens with Cranberry Orange Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 Cornish Game Hens cut in 1/22 tbsp Low Sodium Soy Sauce 4 tbsp Wegmans Cranberry Orange Chutney 1 tsp Garlic powder2 tbsp Red Wine
- Preheat oven to 375
- Place hens in a roasting pan skin side down.
- Bake for 6-8 minutes
- Meanwhile, mix together the remaining ingredients
- Remove hens from the oven, turn them skin side up, and baste with sauce.
- Bake for an additional 35-40 minutes, basting again at least once.
Serving Size: 1/2 hen
Number of Servings: 4
Recipe submitted by SparkPeople user SASSYBARI.
- Place hens in a roasting pan skin side down.
- Bake for 6-8 minutes
- Meanwhile, mix together the remaining ingredients
- Remove hens from the oven, turn them skin side up, and baste with sauce.
- Bake for an additional 35-40 minutes, basting again at least once.
Serving Size: 1/2 hen
Number of Servings: 4
Recipe submitted by SparkPeople user SASSYBARI.
Nutritional Info Amount Per Serving
- Calories: 323.6
- Total Fat: 19.0 g
- Cholesterol: 185.0 mg
- Sodium: 390.4 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 0.6 g
- Protein: 27.6 g
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