Cauliflower-Rutabaga Cheese Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 head, large (6-7" dia) Cauliflower, raw 4 serving Broth, Chicken, fat free 33% less sodium, Fit & Active (by NICOLE1118) 1 tbsp Salt 4 serving Wegman's Fat Free Shredded Cheddar (1/2 cup) (by BETS722) 1 medium Rutabagas 8 oz Yancy's Fancy - Buffalo Wing Cheese (by TIMY31462)
Chop the cauliflower and rutabaga into a slow cooker. Add the box of chicken broth and salt to taste. Let that cook on high 4-5 hours or until all is soft. Remove 1/2 to 2/3 of the soup and blend it to make it creamy. Stir in the cheese and serve. You can garnish with salsa if you like.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SPARKLYEYES71.
Serving Size: Makes 10 2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SPARKLYEYES71.
Nutritional Info Amount Per Serving
- Calories: 142.9
- Total Fat: 7.5 g
- Cholesterol: 24.0 mg
- Sodium: 1,306.6 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.1 g
- Protein: 11.3 g
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