Tex-Mex Burgers 2- OR Meat Loaf!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Tbsp. Chunky Salsa1 lb. Lean Ground Chuck or Beef2 tsp. dried minced onions1/2 tsp. salt1 tsp. chili powderCut in Strips or Frozen Mx. Grn,Yell,Red, Onion 1 can mushrooms1 tbsp. Olive Oil1 tbsp. Butter1/4 c. White Winebag Shredded CheeseBun of Your Choice. I eat 'em smothered in Sauted Onions, Mx. Peppers & Mushroom's with a little Cheese sprinkled & melted on top while hot!*
In Med. bowl, combine beef, onion, salsa, salt & chili powder. (You may want to wear gloves or use storage bags to mix! Don't want "red" hands!) Shape into 4 patties-about 1 in. thick- *(or into a Loaf on broiler pan if making Meat Loaf)*.
Place burgers on pre-heated grill for 10-12 min., turning ONCE! *(oven at 375* for 30 min. for Meat Loaf)*.
*Low-Carb Sauted Vegetables-
Shredded Cheese (your choice)
(1/2 bag) of Frozen Onion, Pepper blend,
(1) can mushrooms
(1) tbsp. of Olive Oil
(1) tbsp. butter- heat oil & butter till hot, add veg. & mushrooms
(1/4 c. White Wine) after onions are tender. Saute on Low few minutes until liquid is almost gone. Serve over patties or loaf with a little (shredded cheese to taste).
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLP0.
Place burgers on pre-heated grill for 10-12 min., turning ONCE! *(oven at 375* for 30 min. for Meat Loaf)*.
*Low-Carb Sauted Vegetables-
Shredded Cheese (your choice)
(1/2 bag) of Frozen Onion, Pepper blend,
(1) can mushrooms
(1) tbsp. of Olive Oil
(1) tbsp. butter- heat oil & butter till hot, add veg. & mushrooms
(1/4 c. White Wine) after onions are tender. Saute on Low few minutes until liquid is almost gone. Serve over patties or loaf with a little (shredded cheese to taste).
Number of Servings: 4
Recipe submitted by SparkPeople user SHELLP0.
Nutritional Info Amount Per Serving
- Calories: 232.7
- Total Fat: 12.3 g
- Cholesterol: 68.6 mg
- Sodium: 722.2 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 2.5 g
- Protein: 22.1 g
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