Baked Fish Ala Mushrooms
- Number of Servings: 4
Ingredients
16 oz Cod (fish) 6 tsp Margarine, soft 1.5 cup, pieces or slices Mushrooms, fresh .25 cup, chopped Onions, raw 1 tsp Dried Thyme (by ARCTIC.ORCA)
Place fillets in a 2 quart rectangular baking dish. Preheat oven to 400F. Chop onion. Melt margarine in a small saucepan. Add mushroom and onion and cook over medium heat until tender. Spoon mushroom mixture over fish. Crush dried thyme and sprinkle over fish. Bake uncovered for 12-15 minutes or until fish flakes.
Serving Size: Four ounces
Number of Servings: 4
Recipe submitted by SparkPeople user YDELGRECO60.
Serving Size: Four ounces
Number of Servings: 4
Recipe submitted by SparkPeople user YDELGRECO60.
Nutritional Info Amount Per Serving
- Calories: 179.6
- Total Fat: 6.7 g
- Cholesterol: 62.4 mg
- Sodium: 165.8 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.5 g
- Protein: 26.3 g
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