CHEF SALAD-CHICKEN BACON TOMATO AVOCADO CHEESE

Name: CHEF SALAD-CHICKEN BACON TOMATO AVOCADO CHEESE Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 6 oz Tyson boneless skinless chicken breast; 1 serving Bacon (Farmland Low Sodium) 2 slices; 1 cup Green Giant Spring Mix Salad; 1 medium whole (2-3/5 dia) Tomatoes red ripe raw year round average; .5 fruit without skin and seeds Avocados California (Haas); 0.25 cup Colby and Monterey Jack Cheese shredded; 2 tbsp Litehouse Ranch Dressing

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

6 oz Tyson boneless, skinless chicken breast 1 serving Bacon (Farmland Low Sodium) 2 slices 1 cup Green Giant Spring Mix Salad 1 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average .5 fruit without skin and seeds Avocados, California (Haas) 0.25 cup Colby and Monterey Jack Cheese shredded 2 tbsp Litehouse Ranch Dressing

Directions

Assemble all ingredients

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user BEINHAVE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 673.6
Total Fat: 45.5 g
Cholesterol: 145.2 mg
Sodium: 621.7 mg
Total Carbs: 17.4 g
Dietary Fiber: 8.2 g
Protein: 51.5 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME30

CALS265

(245 ratings)

Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265.2 FAT 7.6 PROTEIN 35.2 CARBS 12.2 FIBER 0

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME20

CALS208

(502 ratings)

Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 207.6 FAT 7 PROTEIN 14.3 CARBS 25.4 FIBER 4.7

Member Reviews