Modified Low-Carb Rolls

Name: Modified Low-Carb Rolls Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8
Ingredients: 3/4 c. almond flour; 3/4 c. coconut flour; 2 Tbsp. flax seeds; 2 Tbsp. psyllium husk powder; 1 Tbsp. Baking Powder; 1 tsp. salt; 1/4 c. coconut oil; 4 eggs; 1 c. coconut milk; 2 tsp. vinegar

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 8

Ingredients

3/4 c. almond flour3/4 c. coconut flour2 Tbsp. flax seeds 2 Tbsp. psyllium husk powder 1 Tbsp. Baking Powder 1 tsp. salt1/4 c. coconut oil4 eggs1 c. coconut milk2 tsp. vinegar

Directions

Mix dry ingredients in a large bowl. Mix wet ingredients in another bowl, then quickly stir wet into dry ingredients. Form dough into 8 rolls. Bake at 375 for 20-25 minutes, or until nicely browned.

Serving Size: Makes 8 rolls

Number of Servings: 8

Recipe submitted by SparkPeople user BETH.MEARS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 307.9
Total Fat: 22.8 g
Cholesterol: 87.5 mg
Sodium: 559.9 mg
Total Carbs: 18.6 g
Dietary Fiber: 11.0 g
Protein: 9.5 g

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