chicken ceasar wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/8 or 1/4 of a chicken breast1/2 cup of romaine lettuce2-4 slices of tomato2 tbsp of ceasar dressingOptional* cheese/avocado/hummus
warm up the wrap for about 10 seconds on a hot skillet. this is to make it pliable so it wont crack or break.
next smear the ceasar dressing on the wrap
wash and shred the lettuce. add it to the wrap
wash and slice the tomato. add it to the wrap
shred the chicken and add it to the wrap.
roll it like you would a news paper or poster-tightly
cut it in half and serve :)
Number of Servings: 1
Recipe submitted by SparkPeople user METALFINGER2U.
next smear the ceasar dressing on the wrap
wash and shred the lettuce. add it to the wrap
wash and slice the tomato. add it to the wrap
shred the chicken and add it to the wrap.
roll it like you would a news paper or poster-tightly
cut it in half and serve :)
Number of Servings: 1
Recipe submitted by SparkPeople user METALFINGER2U.
Nutritional Info Amount Per Serving
- Calories: 378.2
- Total Fat: 13.1 g
- Cholesterol: 54.3 mg
- Sodium: 807.8 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 2.5 g
- Protein: 26.1 g
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