Black Bean Burger Patty

Name: Black Bean Burger Patty Recipe
Yield: 6
Ingredients: 1.70 cup Beans black; 15 gram(s) Bread Crumbs Panko (Japanese style) Kikkoman-1/2 cup 30g; .25 cup chopped Onions raw; 4 tbsp Cilantro raw; 1 large Egg fresh whole raw

Number of Servings: 6

Ingredients

1.70 cup Beans, black 15 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g .25 cup, chopped Onions, raw 4 tbsp Cilantro, raw 1 large Egg, fresh, whole, raw

Directions

Bake @ 400 for 8 mins each side

Serving Size: 7

Number of Servings: 6

Recipe submitted by SparkPeople user ORCHID017.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 88.0
Total Fat: 1.1 g
Cholesterol: 31.0 mg
Sodium: 15.9 mg
Total Carbs: 14.2 g
Dietary Fiber: 4.4 g
Protein: 5.7 g

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