Black Bean Burger Patty
- Number of Servings: 6
Ingredients
Directions
1.70 cup Beans, black 15 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g .25 cup, chopped Onions, raw 4 tbsp Cilantro, raw 1 large Egg, fresh, whole, raw
Bake @ 400 for 8 mins each side
Serving Size: 7
Number of Servings: 6
Recipe submitted by SparkPeople user ORCHID017.
Serving Size: 7
Number of Servings: 6
Recipe submitted by SparkPeople user ORCHID017.
Nutritional Info Amount Per Serving
- Calories: 88.0
- Total Fat: 1.1 g
- Cholesterol: 31.0 mg
- Sodium: 15.9 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.4 g
- Protein: 5.7 g
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