Orzo lemon pilaf with spinach and asparagus

Name: Orzo lemon pilaf with spinach and asparagus Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 3 serving Trader Joe's Rice Orzo Pilaf Mix (1 cup prepared) (by PALAKA5); 8 spear medium (5-1/4 to 7 lo Asparagus fresh; 2 cup Fresh Express Spinach; 2 tbsp Land O Lakes light butter with canola oil; 1 serving Lemon fresh squeezed juice of one whole lemon

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

3 serving Trader Joe's Rice Orzo Pilaf Mix (1 cup prepared) (by PALAKA5) 8 spear, medium (5-1/4" to 7" lo Asparagus, fresh 2 cup Fresh Express Spinach 2 tbsp Land O Lakes light butter with canola oil 1 serving Lemon, fresh squeezed, juice of one whole lemon

Directions

Prepare pilaf as instructed. Chop spinach and asparagus. Saute asparagus for about 3 minutes, then add spinach for 1 minute. Season as preferred. Add lemon juice. Optional: sprinkle with a bit of feta cheese. Also is really nice with Trader Joe's English peas.

Serving Size: 1 Cup

Number of Servings: 3

Recipe submitted by SparkPeople user CAITWN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 370.5
Total Fat: 10.9 g
Cholesterol: 23.3 mg
Sodium: 751.7 mg
Total Carbs: 54.8 g
Dietary Fiber: 3.3 g
Protein: 8.4 g

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