Diet Cabbage Soup

Name: Diet Cabbage Soup Recipe
Prep time: 35 min
Cook time: 45 min
Total time: 80 min
Yield: 20
Ingredients: 12 cup del monte tomato juice (by SLIMLINE52); 8 serving Broth chicken: College Inn Light & Fat Free 50% less Sodium Chicken Broth 1 cup/serv; 7 serving Delmonte Diced Tomato Green Pepper & Onion 1/2 cup (by TYPINGIT); 4 cup diced Celery cooked; 3 cup slices Carrots cooked; 8 cup chopped Cabbage fresh; 3 cup chopped Onions raw; 2 clove Garlic

Minutes to Prepare: 35
Minutes to Cook: 45

Number of Servings: 20

Ingredients

12 cup del monte tomato juice (by SLIMLINE52) 8 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv 7 serving Delmonte Diced Tomato Green Pepper & Onion 1/2 cup (by TYPINGIT) 4 cup, diced Celery, cooked 3 cup slices Carrots, cooked 8 cup, chopped Cabbage, fresh 3 cup, chopped Onions, raw 2 clove Garlic

Directions

Chop all the vegetables, I used a mandolin to shred the cabbage combine all the ingredients and bring to a boil, simmer on med heat for 45 minutes or until the carrots are desired consistency.

Serving Size: Makes 20 2-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user SROMICK4.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 105.1
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 368.1 mg
Total Carbs: 10.4 g
Dietary Fiber: 3.1 g
Protein: 2.0 g

More Recipes Like This

TIME15

CALS260

(200 ratings)

Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.Submitted by:

CALORIES 259.7 FAT 8.5 PROTEIN 10.9 CARBS 34.8 FIBER 3.5

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

Member Reviews