Bulletproof Bar-B-Que Sauce

Name: Bulletproof Bar-B-Que Sauce Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 32
Ingredients: 1 cup Tomato Paste; 3 tsp Tabasco Sauce; 6 tsp or 1 packet Yellow Mustard; 2 tsp Colgin Liquid Smoke (by CARLY783); 3 tsp French's Worchestershire Sauce (by ONLYPLAYING); 1 tsp Mrs. Dash (R) Original Blend; 1 tbsp Chili powder; .5 tbsp Cumin - Ground McCormick (1 tbsp) (by MIKEGINA); .5 tsp Pepper red or cayenne; 1 serving Lemon fresh squeezed juice of one whole lemon; 2 cup (8 fl oz) Water tap; 3 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted) (by VINNY8211); 8 serving Truvia Natural Sweetener; 4 tbsp Honey

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 32

Ingredients

1 cup Tomato Paste 3 tsp Tabasco Sauce 6 tsp or 1 packet Yellow Mustard 2 tsp Colgin Liquid Smoke (by CARLY783) 3 tsp French's Worchestershire Sauce (by ONLYPLAYING) 1 tsp Mrs. Dash (R) Original Blend 1 tbsp Chili powder .5 tbsp Cumin - Ground, McCormick (1 tbsp) (by MIKEGINA) .5 tsp Pepper, red or cayenne 1 serving Lemon, fresh squeezed, juice of one whole lemon 2 cup (8 fl oz) Water, tap 3 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted) (by VINNY8211) 8 serving Truvia Natural Sweetener 4 tbsp Honey

Directions

In a pan on low heat melt butter and begin adding each ingredient. After all ingredients have been added adjust the sauce to match your own desired taste or needs.

Serving Size:�Makes about one quart which is about 32 servings.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 26.3
Total Fat: 1.2 g
Cholesterol: 2.8 mg
Sodium: 95.6 mg
Total Carbs: 4.9 g
Dietary Fiber: 0.5 g
Protein: 0.5 g

More Recipes Like This

TIME18

CALS173

(661 ratings)

Honey Balsamic Chicken

Sweet and tangy, this chicken takes less than five minutes to prep!Submitted by: LAUR986

CALORIES 173.3 FAT 2.6 PROTEIN 26.3 CARBS 10.1 FIBER 0.2

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME30

CALS115

(600 ratings)

100-Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by: AMROZ123

CALORIES 115.1 FAT 0.4 PROTEIN 9.7 CARBS 18.9 FIBER 3.3

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

Member Reviews