Kevin's Breakfast Scramble #2
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
2 tbsp Extra Virgin Olive Oil 1.25 cup, pieces or slices Mushrooms, fresh 1.25 cup, chopped Onions, raw 130 gram Potatoes, Oreida Southern Style Diced Potatoes 3.5 serving Silva Poblano & Queso Chicken Sausage 4.5 cup Rainbow Chard - Raw - Fresh (chopped) (by EBL1112) 56 gram Kirkland Mexican cheese 6 large Egg, fresh, whole, raw 2 tsp Garlic
Add Olive oil to pan and heat
fry onions,mushrooms, potatoes, sausage, and garlic
stir in rainbow chard add some white wine and cover until chard wilts
whip eggs,
add eggs and cheese to other ingredients
cook to desired consistency
Serving Size: makes about 10, 1/2 cup servings
Serving Size: makes 10 1/2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KEVINK61.
fry onions,mushrooms, potatoes, sausage, and garlic
stir in rainbow chard add some white wine and cover until chard wilts
whip eggs,
add eggs and cheese to other ingredients
cook to desired consistency
Serving Size: makes about 10, 1/2 cup servings
Serving Size: makes 10 1/2-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user KEVINK61.
Nutritional Info Amount Per Serving
- Calories: 171.5
- Total Fat: 10.3 g
- Cholesterol: 137.6 mg
- Sodium: 398.1 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.9 g
- Protein: 11.7 g
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