French Onion Pork Chops and Brown Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 assorted pork chops, 1/2" thick2 Tbl. Olive Oil1-1/2 cups Brown Rice1 can Campbells French Onion SoupBeef Broth (around 2 cups)
Preheat Oven to 350 Degrees.
Heat oil in large skillet over medium high heat and brown pork chops on both sides, set chops aside. Drain and reserve the onions from the soup, add enough beef broth to soup to make 3 cups of broth. Add the onions and the rice to the broth. Spread on the bottom of a 9" x 13" baking dish and place pork chops on top of rice. Cover tightly with foil and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KMH1224.
Heat oil in large skillet over medium high heat and brown pork chops on both sides, set chops aside. Drain and reserve the onions from the soup, add enough beef broth to soup to make 3 cups of broth. Add the onions and the rice to the broth. Spread on the bottom of a 9" x 13" baking dish and place pork chops on top of rice. Cover tightly with foil and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KMH1224.
Nutritional Info Amount Per Serving
- Calories: 562.3
- Total Fat: 24.4 g
- Cholesterol: 182.5 mg
- Sodium: 863.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.4 g
- Protein: 66.7 g
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