Coconut/Almond flour pancakes (low carb)

Name: Coconut/Almond flour pancakes (low carb) Recipe
Yield: 19
Ingredients: 4 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 8 tbsp Red Mill Organic Coconut Flour (by CSIENK); 4 serving Eggland's Best Large Egg; 2 oz Cream Cheese; 1 tsp Vanilla Extract; 1.5 cup Half and Half Cream; .5 cup (8 fl oz) Water tap; 1.5 tsp Splenda; .5 tbsp Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving (by ADDICTED2DONUTS); 1 tsp Baking Powder

Number of Servings: 19

Ingredients

4 serving Bob's Red Mill Almond Flour - per 1/4 Cup 8 tbsp Red Mill Organic Coconut Flour (by CSIENK) 4 serving Eggland's Best Large Egg 2 oz Cream Cheese 1 tsp Vanilla Extract 1.5 cup Half and Half Cream .5 cup (8 fl oz) Water, tap 1.5 tsp Splenda .5 tbsp Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving (by ADDICTED2DONUTS) 1 tsp Baking Powder

Directions

Mix all ingredients thoroughly. Add more water to get consistency desired. Will take slightly longer to cook that regular flour pancakes.

Serving Size: Approximately 19 4 inch pancakes

Number of Servings: 19

Recipe submitted by SparkPeople user GIVEHIMYOURBEST.

Servings Per Recipe: 19

Nutritional Info Amount Per Serving

Calories: 95.5
Total Fat: 7.3 g
Cholesterol: 47.7 mg
Sodium: 62.8 mg
Total Carbs: 4.6 g
Dietary Fiber: 2.1 g
Protein: 3.7 g

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