BrightStarPoet's Super Yummy Smoothie

Name: BrightStarPoet''s Super Yummy Smoothie Recipe
Yield: 1
Ingredients: *Milk 2% .5 cup (remove); Orange Juice .5 cup (remove); Strawberries frozen unsweetened 1 cup unthawed (remove); *Splenda 2.5 tsp (remove)

Number of Servings: 1

Ingredients

*Milk, 2%, .5 cup (remove)Orange Juice, .5 cup (remove)Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)*Splenda, 2.5 tsp (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user BRIGHTSTARPOET.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 158.2
Total Fat: 1.7 g
Cholesterol: 6.1 mg
Sodium: 57.9 mg
Total Carbs: 33.7 g
Dietary Fiber: 3.4 g
Protein: 5.7 g

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