Sweet Steamed Carrots, Broccoli and Cauliflower
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 pack baby carrot100 grams Broccoli, fresh100 grams Cauliflower, raw1/2 tbsp Great Value salted sweet cream butter3/4 tbsp Honey
Cut veggies into even bite size pieces
Put water in pot, then add steamer
Heat water on high until boiling then lower to medium heat
Add just the carrots,cover and steam for 5 min
Add the broccoli and cauliflower, cover and let steam for another 5-7 min until almost done
Take off heat and dish up
ENJOY!!
Serving Size: makes about 2.5 servigs
Number of Servings: 2.5
Recipe submitted by SparkPeople user REBEL6492.
Put water in pot, then add steamer
Heat water on high until boiling then lower to medium heat
Add just the carrots,cover and steam for 5 min
Add the broccoli and cauliflower, cover and let steam for another 5-7 min until almost done
Take off heat and dish up
ENJOY!!
Serving Size: makes about 2.5 servigs
Number of Servings: 2.5
Recipe submitted by SparkPeople user REBEL6492.
Nutritional Info Amount Per Serving
- Calories: 70.4
- Total Fat: 2.4 g
- Cholesterol: 6.0 mg
- Sodium: 54.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.0 g
- Protein: 2.4 g
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