Kathy's BLT

Name: Kathy''s BLT Recipe
Prep time: 6 min
Cook time: 2 min
Total time: 8 min
Yield: 1
Ingredients: 2 slice Bread white (white bread); 1 serving Wright Thick Cut Bacon (2 slices); 1 leaf large Iceberg Lettuce (salad); 2 serving Tomatoe Fresh 1 thin slice; 1 tbsp Kraft Real Mayo

Minutes to Prepare: 6
Minutes to Cook: 2

Number of Servings: 1

Ingredients

2 slice Bread, white (white bread) 1 serving Wright Thick Cut Bacon (2 slices) 1 leaf, large Iceberg Lettuce (salad) 2 serving Tomatoe, Fresh 1 thin slice 1 tbsp Kraft Real Mayo

Directions

Toast bread, once toasted, spread mayo on slice of toast, add bacon, lettuce and tomato, salt & pepper to taste, add other slice of toast.

Serving Size: Makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user WAUPEETIEFARMS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 320.4
Total Fat: 18.6 g
Cholesterol: 20.0 mg
Sodium: 588.7 mg
Total Carbs: 26.2 g
Dietary Fiber: 2.0 g
Protein: 9.9 g

More Recipes Like This

TIME90

CALS171

(171 ratings)

Stuffed Peppers

Stuffed green bell peppers from Mom's recipe..a great family meal!Submitted by: EVERLASTINGGOO

CALORIES 171.1 FAT 5.6 PROTEIN 16.4 CARBS 14.4 FIBER 1.2

TIME0

CALS167

(128 ratings)

Honey Roasted Ham

Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:

CALORIES 166.9 FAT 5.4 PROTEIN 5.7 CARBS 26.2 FIBER 0.6

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME0

CALS246

(171 ratings)

Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.Submitted by:

CALORIES 246.2 FAT 10 PROTEIN 18.2 CARBS 22.8 FIBER 2.4

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

Member Reviews