Smoothie Fruit Cocktail Mix

Name: Smoothie Fruit Cocktail Mix Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: .5 cup Milk Non Fat; 0.5 cup Western Family Fruit Cocktail; 1 extra small (less than 6 long Banana fresh

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

.5 cup Milk Non Fat 0.5 cup Western Family Fruit Cocktail 1 extra small (less than 6" long Banana, fresh

Directions

mix in a blender

Serving Size: makes 1.5 cups

Number of Servings: 1.5

Recipe submitted by SparkPeople user OUTDOORGIRL71.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 114.9
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 54.1 mg
Total Carbs: 26.3 g
Dietary Fiber: 3.4 g
Protein: 3.2 g

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