Beef & Bean Soft Tacos
- Number of Servings: 6
Ingredients
Directions
1lb.Ground hamburger extra lean1can no fat refried beans3 tbs taco sauce 1cup cheddar cheese 6 tbs low fat sour cream6 whole wheet tortillas
First brown hamburger meat and drain remaining fat
Next add refried beans and taco sauce
last put mixture in tortilla sheels and add cheese ,
sourcream, lettuce ,and tomato (optional)
Number of Servings: 6
Recipe submitted by SparkPeople user DINO74.
Next add refried beans and taco sauce
last put mixture in tortilla sheels and add cheese ,
sourcream, lettuce ,and tomato (optional)
Number of Servings: 6
Recipe submitted by SparkPeople user DINO74.
Nutritional Info Amount Per Serving
- Calories: 359.6
- Total Fat: 17.6 g
- Cholesterol: 57.3 mg
- Sodium: 695.4 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 4.8 g
- Protein: 23.9 g
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