Honey and Golden syrup sticky dairy free flapjacks
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
Directions
80 grams Sunflower Oil 80 grams Honey 400 gram Porridge Oats 250 grams Golden Syrup, Lyle
Mix all together put in a greaseproof lined baking tray thinly to cook for 15 mins or thickly will cook for 45 mins at gas mark 4
Serving Size: I made 12 good sized pizza type triangles can easily be made smaller
Serving Size: I made 12 good sized pizza type triangles can easily be made smaller
Nutritional Info Amount Per Serving
- Calories: 267.8
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 0.0 g
- Protein: 3.8 g
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