Brown rice pasta with veggies and turkey
  • Number of Servings: 1
Ingredients
1.0 cup Trader Joe's Brown Rice Spaghetti Pasta0.5 cup Spaghetti/Marinara Sauce (tomato sauce)0.25 cup, chopped Onions, raw1.0 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips0.25 stalk, large (11"-12" long) Broccoli, cooked1.0 oz Ground Turkey - 97% fat free extra lean white turkey
Directions
Figure it out

Serving Size: A bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user MKMCELROY2016.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 360.0
  • Total Fat: 3.9 g
  • Cholesterol: 16.3 mg
  • Sodium: 563.5 mg
  • Total Carbs: 66.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 15.9 g

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