Poblano Soup

Name: Poblano Soup Recipe
Yield: 7
Ingredients: 2 cup chopped Onions raw; 10 oz Chile Poblano pepper about 75 grams or about 2.7 ounces (by CHUCKLES0719); 2 cup kernels Yellow Sweet Corn Frozen; 2 tbsp Canola Oil; 3 cup (8 fl oz) Chicken Broth; 1 cup Milk nonfat (skim milk)

Number of Servings: 7

Ingredients

2 cup, chopped Onions, raw 10 oz Chile Poblano pepper about 75 grams or about 2.7 ounces (by CHUCKLES0719) 2 cup kernels Yellow Sweet Corn, Frozen 2 tbsp Canola Oil 3 cup (8 fl oz) Chicken Broth 1 cup Milk, nonfat (skim milk)

Directions

.

Serving Size:�5 1- cup servings

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 122.7
Total Fat: 4.7 g
Cholesterol: 2.9 mg
Sodium: 430.0 mg
Total Carbs: 19.0 g
Dietary Fiber: 2.5 g
Protein: 4.1 g

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