Chicken stew with black beans

Name: Chicken stew with black beans Recipe
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Yield: 6
Ingredients: 3 cup slices Carrots cooked; 16 ounces Chicken Breast (cooked) no skin roasted; 2 cup Goya Black Beans; 1 package (10 oz) yields Spinach frozen; 2 cup diced Potato raw; 2 cup Bertolli (Olive Oil & Garlic Pasta Sauce); 3 cup Swanson Chicken Broth 99% Fat Free; 1 dash Salt; 1 dash Pepper black

Minutes to Prepare: 15
Minutes to Cook: 480

Number of Servings: 6

Ingredients

3 cup slices Carrots, cooked 16 ounces Chicken Breast (cooked), no skin, roasted 2 cup Goya Black Beans 1 package (10 oz) yields Spinach, frozen 2 cup diced Potato, raw 2 cup Bertolli (Olive Oil & Garlic Pasta Sauce) 3 cup Swanson Chicken Broth 99% Fat Free 1 dash Salt 1 dash Pepper, black

Directions

cooked chicken breast diced In to Crock pot. 1 hour on high and 7 hours low

Serving Size:�6

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 288.6
Total Fat: 4.6 g
Cholesterol: 49.3 mg
Sodium: 1,263.6 mg
Total Carbs: 38.8 g
Dietary Fiber: 10.7 g
Protein: 26.9 g

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