Tropical Fruit Smoothie

Name: Tropical Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Banana; 1 cup Frozen Strawberries; 1 cup Frozen Pineapple Chunks; 1 Orange; 1 1/2 cups Water

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Banana1 cup Frozen Strawberries1 cup Frozen Pineapple Chunks1 Orange1 1/2 cups Water

Directions

Squeeze Orange for juice. Put all ingredients into a blender or juicer, including fresh Orange juice and Water. Puree, Serve! Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user JKHOWARD1.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 149.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 6.4 mg
Total Carbs: 37.9 g
Dietary Fiber: 5.5 g
Protein: 1.8 g

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