Coconut pineapple smoothie ice cream

Name: Coconut pineapple smoothie ice cream Recipe
Yield: 3
Ingredients: 4.0 oz Coconut Water (Zico) 11oz; 1.0 extra small (less than 6 long) Banana fresh; 1.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added; 1.0 tsp Vanilla Extract; 0.25 tsp Ginger ground

Number of Servings: 3

Ingredients

4.0 oz Coconut Water (Zico) 11oz1.0 extra small (less than 6" long) Banana, fresh1.5 cup Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added1.0 tsp Vanilla Extract0.25 tsp Ginger, ground

Directions

Put all ingredients in blender, blend until smooth

Serving Size: Makes 3 8 oz Smoothies

Number of Servings: 3.0

Recipe submitted by SparkPeople user MARYJANE0621.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 105.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 7.8 mg
Total Carbs: 24.3 g
Dietary Fiber: 1.7 g
Protein: 0.9 g

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