Honey Dijon Garlic Chicken

Name: Honey Dijon Garlic Chicken Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2
Ingredients: 12 oz Tyson boneless skinless chicken breast (2 breasts); 1 tsp Emeril's Dijon Mustard (by STENANN7); 3 tbsp Honey; 3 tsp Garlic; 1.35 tbsp Butter - Country Crock plus Calcium (it's 1.5 tbsp but I had to modify to fit the correct calories for our tub of butter)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 2

Ingredients

12 oz Tyson boneless, skinless chicken breast (2 breasts)1 tsp Emeril's Dijon Mustard (by STENANN7) 3 tbsp Honey 3 tsp Garlic 1.35 tbsp Butter - Country Crock plus Calcium (it's 1.5 tbsp, but I had to modify to fit the correct calories for our tub of butter)

Directions

Line pan with foil. Preheat oven to 425. Combine all ingredients, except chicken in a pan until thick and blended together. Place chicken in pan. pour glaze over chicken. Cook 15 minutes. Take out of oven and baste the breasts with glaze from the bottom of the pan. Cook 15 to 20 minutes more.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TREVA125.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 348.3
Total Fat: 9.4 g
Cholesterol: 97.5 mg
Sodium: 186.1 mg
Total Carbs: 27.3 g
Dietary Fiber: 0.2 g
Protein: 37.9 g

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