Low Calorie Peanut Butter (THM FP)

Name: Low Calorie Peanut Butter (THM FP) Recipe
Yield: 16
Ingredients: 3/4 cup Partially Defatted Peanut Flour; 9 Tbsp. Water; 1/2 tsp. MCT oil; 1/3 tsp Salt; 1/2 tsp. Truvia Natural Sweetener

Number of Servings: 16

Ingredients

3/4 cup Partially Defatted Peanut Flour9 Tbsp. Water1/2 tsp. MCT oil 1/3 tsp Salt 1/2 tsp. Truvia Natural Sweetener

Directions

Mix all ingredients together. Chill and enjoy.

Serving Size: Makes 16- 1 tbsp servings.

Number of Servings: 16

Recipe submitted by SparkPeople user MARLEENFLOOD.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 22.5
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 48.1 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.8 g
Protein: 3.0 g

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