Easy Sweet and Sour Chicken
- Number of Servings: 1
Ingredients
500 grams Chicken Breast (cooked), no skin, roasted 1 tbsp Crisco Pure Vegetable Oil 16 oz Vegetables, Mixed, Eat Smart, Stir Fry 1 cup (8 fl oz) Sweet and Sour Sauce 1 cup (8 fl oz) Water, tap 2 cup Rice, Kraft Minute Whole Grain Brown Rice
Heat oil. Add chicken and cook and stir for 4 minutes.
Add vegetables and sauce; mix well.
Stir in water: bring to a boil. Stir in rice; cover.
Reduce heat ans simmer for 5 mi utes.
Remove from heat. Let stand 5 minutes or until rice is tender.
Serving Size: 4-6
Number of Servings: 1
Recipe submitted by SparkPeople user CSAVAGE70.
Add vegetables and sauce; mix well.
Stir in water: bring to a boil. Stir in rice; cover.
Reduce heat ans simmer for 5 mi utes.
Remove from heat. Let stand 5 minutes or until rice is tender.
Serving Size: 4-6
Number of Servings: 1
Recipe submitted by SparkPeople user CSAVAGE70.
Nutritional Info Amount Per Serving
- Calories: 1,753.1
- Total Fat: 33.5 g
- Cholesterol: 309.9 mg
- Sodium: 1,197.7 mg
- Total Carbs: 235.3 g
- Dietary Fiber: 20.1 g
- Protein: 136.8 g
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