Lo-Carb Taco Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
10 oz browned ground beef (or turkey)1 can Rotel (r) Tomatoes & chilis2 tsp garlic powder2 tsp onion powder2 tsp chili powder4 c. shredded lettuce.25 c. Fat Free Shredded Cheese2 TBSP Sour Cream, reduced fat
1. Brown ground meat in skillet.
2. Add seasonings to the meat. Add the rotel tomatoes and let simmer.
3. Divide the veggies between two bowls and toss well.
4. Top the veggies with the meat mixture after it has simmered a bit.
5. Top with cheese and sour cream.
Number of Servings: 2
Recipe submitted by SparkPeople user TXKITTEN71.
2. Add seasonings to the meat. Add the rotel tomatoes and let simmer.
3. Divide the veggies between two bowls and toss well.
4. Top the veggies with the meat mixture after it has simmered a bit.
5. Top with cheese and sour cream.
Number of Servings: 2
Recipe submitted by SparkPeople user TXKITTEN71.
Nutritional Info Amount Per Serving
- Calories: 652.3
- Total Fat: 35.6 g
- Cholesterol: 126.8 mg
- Sodium: 747.7 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.6 g
- Protein: 31.8 g
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