Waffles - Egg and Cream Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 large Eggs2 oz Cream Cheese Optional: a splash of vanilla and a dash of cinnamon
Put all ingredients in a blender and mix well. Let sit for a few minutes while waffle iron heats. Cook on waffle iron according to your waffle iron's directions. This recipe fills my waffle iron once.
Serve with your choice of toppings. For an Egg Fast use butter and very low calorie maple flavored syrup. (I use Walden Farms Pancake Syrup - contains zero calories per 1/4 cup serving.)
Serving Size: Makes one 7" x 7" waffle (4 squares)
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Serve with your choice of toppings. For an Egg Fast use butter and very low calorie maple flavored syrup. (I use Walden Farms Pancake Syrup - contains zero calories per 1/4 cup serving.)
Serving Size: Makes one 7" x 7" waffle (4 squares)
Number of Servings: 1
Recipe submitted by SparkPeople user ANTIOCHIA.
Nutritional Info Amount Per Serving
- Calories: 338.0
- Total Fat: 29.2 g
- Cholesterol: 434.0 mg
- Sodium: 309.8 mg
- Total Carbs: 3.1 g
- Dietary Fiber: 0.0 g
- Protein: 16.8 g