Pork Chop & Potato Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
figured for 1 serving.4 oz Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 0.5 cup Campbell's Healthy Request Cream of Celery Soup 1 slice, large (1/4" thick) Onions, raw 2 small (1-3/4" to 2-1/2" dia.) Potato, raw ACTUAL Recipe:3-4 pork chops, browned in skillet on top of stove4-6 potatoes thinly sliced, depending on size & how many you are feeding1 can of Cream of Mushroom OR Cream of Celery Soup1/4 cup milk2 garlic clovesonion slices for on toporiginal recipe calls for a packet of Onion Soup Mix, but b/c of the sodium contents of those packets, I used my OWN seasonings:onion powderpepperred pepper flakes
Brown chops in skillet on top of stove adding garlic cloves (or you can wait & top the cooked chops when you put them in the baking dish, b4 the soup mixture). While those are cooking, mix the soup, milk, & seasonings together.
Slice (peeled or unpeeled, you get more fiber if you don't peel) potatoes & layer in bottom of sprayed baking dish. Place pork chops on top (as many as you need for the amount of servings you need), add onion slices, add pepper over entire dish, then pour soup mixture over top of chops & potatoes.
Bake at 350 for 1 hour or until potatoes are tender.
Serving Size: 3-5
Slice (peeled or unpeeled, you get more fiber if you don't peel) potatoes & layer in bottom of sprayed baking dish. Place pork chops on top (as many as you need for the amount of servings you need), add onion slices, add pepper over entire dish, then pour soup mixture over top of chops & potatoes.
Bake at 350 for 1 hour or until potatoes are tender.
Serving Size: 3-5
Nutritional Info Amount Per Serving
- Calories: 560.5
- Total Fat: 13.7 g
- Cholesterol: 101.3 mg
- Sodium: 546.9 mg
- Total Carbs: 68.8 g
- Dietary Fiber: 9.8 g
- Protein: 39.4 g
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