Smoothie-banana bluebery (single serving)
- Number of Servings: 1
Ingredients
Directions
.5 cup Oats, Quaker .0625 cup shelled (50 halves) Walnuts 1 small (6" to 6-7/8" long) Banana, fresh .25 cup Blueberries, fresh 12 oz Almond Breeze Almond Milk, Unsweetened Vanilla
None
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SCA5LETT.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SCA5LETT.
Nutritional Info Amount Per Serving
- Calories: 346.3
- Total Fat: 11.3 g
- Cholesterol: 0.0 mg
- Sodium: 273.7 mg
- Total Carbs: 59.1 g
- Dietary Fiber: 9.5 g
- Protein: 8.8 g
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