Green yogurt p butter smoothie

Name: Green yogurt p butter smoothie Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 0.5 cucumber (8-1/4) Cucumber (with peel); 0.5 cup Spinach fresh; 8.0 oz Good Karma Unsweetened Flax milk; 1.0 serving Chobani 0% Plain Greek Yogurt (5.3 oz); 2.0 tbsp Peanut Butter chunk style; 0.25 cup unthawed Blueberries frozen (unsweetened); 0.5 stalk medium (7-1/2 - 8 long) Celery raw

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

0.5 cucumber (8-1/4") Cucumber (with peel)0.5 cup Spinach, fresh8.0 oz Good Karma Unsweetened Flax milk1.0 serving Chobani 0% Plain Greek Yogurt (5.3 oz)2.0 tbsp Peanut Butter, chunk style0.25 cup, unthawed Blueberries, frozen (unsweetened)0.5 stalk, medium (7-1/2" - 8" long) Celery, raw

Directions

Blend all together in blender until smooth.

Serving Size: Makes 1.5c

Number of Servings: 1.0

Recipe submitted by SparkPeople user DEARGSIONNACH87.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 341.0
Total Fat: 19.0 g
Cholesterol: 0.0 mg
Sodium: 338.1 mg
Total Carbs: 25.0 g
Dietary Fiber: 5.5 g
Protein: 24.5 g

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