Linda's Basic Avocado Spread
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 fruit without skin and seeds Avocados, California (Haas) 1.5 fl oz Lemon Juice 1 dash Salt
1. Slice in half the avocado, slicing around the seed. Remove the seed. Scoop out the avocado.
2. Place the avocado into a small bowl. Mash the avocado with a fork.
2. Mix the avocado with the salt and the lemon juice. Mix until well blended.
Serving Size: 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TESTYCATLADYP.
2. Place the avocado into a small bowl. Mash the avocado with a fork.
2. Mix the avocado with the salt and the lemon juice. Mix until well blended.
Serving Size: 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user TESTYCATLADYP.
Nutritional Info Amount Per Serving
- Calories: 100.1
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 56.3 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 4.0 g
- Protein: 1.2 g
Member Reviews