Elise's High Protein Banana Pancakes

Name: Elise''s High Protein Banana Pancakes Recipe
Prep time: 5 min
Cook time: 6 min
Total time: 11 min
Yield: 2
Ingredients: 2 serving Egg white large; 0.25 serving Isopure Zero Carb (Banana Cream) (2 Scoops); 2.66 oz Silk Almond Coconut Milk Unsweetened; 2 tsp Equate Fiber Powder Clear Flavor Free; 1 serving Quaker Oats (oatmeal) 40g; 0.33 gram Oikos Triple Zero Banana Cream; 8 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL); 0.25 tsp Baking Powder; 0.25 tsp vanilla

(2)

Minutes to Prepare: 5
Minutes to Cook: 6

Number of Servings: 2

Ingredients

2 serving Egg white, large 0.25 serving Isopure Zero Carb (Banana Cream) (2 Scoops) 2.66 oz Silk Almond Coconut Milk Unsweetened 2 tsp Equate Fiber Powder Clear Flavor Free 1 serving Quaker Oats (oatmeal) 40g 0.33 gram Oikos Triple Zero Banana Cream 8 gram Better Body Foods Organic Coconut Flour (by TWOCHICSENL) 0.25 tsp Baking Powder 0.25 tsp vanilla

Directions

Combine wet with dry.
Scoop 1/4 onto griddle

Serving Size:�Make 6 1/4 cup pancakes

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 149.5
Total Fat: 3.1 g
Cholesterol: 1.3 mg
Sodium: 188.9 mg
Total Carbs: 18.3 g
Dietary Fiber: 4.8 g
Protein: 13.3 g

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Member Reviews

ZRIE014
tasty - 11/1/20
MUGABI123
Kids will love them! - 7/10/20
RAPUNZEL53
Interesting - 1/2/20
GEORGE815
Nice recipe - 8/5/19
NELLJONES
I have no idea what most of these ingredients are. - 7/3/19
ANGDAV45
Easy pecan pancakes , I love whole wheat bisquick batter mix . It depends on how many your making. I had a chopped cup of pecans , lite maple syrup , smart balance margarine and it looked sinful. It wasn't . I use the batter to water , no milk added. - 4/23/19
NETGUNNY
Sounds great, going to try these. - 3/24/19
EVILCECIL
yum - 6/27/17
TWOCHICSENL
No syrup needed to enjoy. Yum - 3/25/16