Black Bean Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 cup Beans, black 1 fruit without skin and seeds Avocados, California (Haas) 2 tbsp *Flax Seed Meal (ground flax) 1 clove Garlic 1 tbsp chopped olives 1 tsp Curry powder 1 tbsp chopped Onions, raw 1 dash Salt 1 cup Cauliflower, raw
Mix all together and saute in a hot iron skillet with one tablespoon of olive oil. Saute until brown on both sides.
Serving Size: 3 patties
Number of Servings: 1
Recipe submitted by SparkPeople user JYPSEYGAL.
Serving Size: 3 patties
Number of Servings: 1
Recipe submitted by SparkPeople user JYPSEYGAL.
Nutritional Info Amount Per Serving
- Calories: 932.7
- Total Fat: 41.5 g
- Cholesterol: 0.0 mg
- Sodium: 303.9 mg
- Total Carbs: 108.7 g
- Dietary Fiber: 49.1 g
- Protein: 39.4 g
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