Chicken Avacado Burger
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound Chicken - Extra Lean Ground chicken 1 serving avacado 1 medium 1 clove Garlic 1/2 cup Bread Crumbs, Panko (Japanese style)1 serving Italian Cubanella Pepper1/2 tsp Table salt 1/4 tsp Pepper, black
Add all ingredients t o a large bowl and toss gently.
Shape into 4 burgers.
Grill either outside or on an inside grill.
Serving Size: 1 1/4 pound burger
Number of Servings: 4
Recipe submitted by SparkPeople user TRACILEAH.
Shape into 4 burgers.
Grill either outside or on an inside grill.
Serving Size: 1 1/4 pound burger
Number of Servings: 4
Recipe submitted by SparkPeople user TRACILEAH.
Nutritional Info Amount Per Serving
- Calories: 277.6
- Total Fat: 17.1 g
- Cholesterol: 85.1 mg
- Sodium: 397.0 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.7 g
- Protein: 22.7 g
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