Nikkihush Broiled Mixed Vegetables

Name: Nikkihush Broiled Mixed Vegetables Recipe
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 4
Ingredients: 10 spear medium (5-1/4 to 7 lo Asparagus fresh; 20 spear (about 5 long) Broccoli fresh; 1 serving 10 baby carrots raw; 3 tsp Bertolli Extra Light Tasting Olive Oil (by MOM2OR); 0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend; 3 pat (1 sq 1/3 high) Butter salted

Minutes to Prepare: 10
Minutes to Cook: 7

Number of Servings: 4

Ingredients

10 spear, medium (5-1/4" to 7" lo Asparagus, fresh 20 spear (about 5" long) Broccoli, fresh 1 serving 10 baby carrots raw 3 tsp Bertolli Extra Light Tasting Olive Oil (by MOM2OR) 0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend 3 pat (1" sq, 1/3" high) Butter, salted

Directions

Place all veggies and seasoning in large ziplock baggie. Add 3 tsp. olive oil. Shake. Place on pam sprayed cookie sheet. Broil 5 minutes. Add 3 pats of butter, one to each different veggie. Broil another 2 minutes. Voila!

Serving Size: Makes 4 large servings

Number of Servings: 4

Recipe submitted by SparkPeople user NIKKIHUSH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 118.3
Total Fat: 7.0 g
Cholesterol: 8.2 mg
Sodium: 64.3 mg
Total Carbs: 11.9 g
Dietary Fiber: 6.0 g
Protein: 5.6 g

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