Apple Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
3 large Egg, fresh, whole, raw 1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin 0.25 cup Steel Cut Oats, dry 1 tsp Cinnamon, ground 1 cup Blueberries, fresh 1 small box (1.5 oz) Raisins
Blend all the ingredients except blueberries and raisin. Add Raisins, mix and bake on coconut oil. Serve with blueberries, natural yogurt, chia yogurt or any other natural toppings
Serving Size: Enough for 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user GARAZUOLE.
Serving Size: Enough for 3 people
Number of Servings: 3
Recipe submitted by SparkPeople user GARAZUOLE.
Nutritional Info Amount Per Serving
- Calories: 214.7
- Total Fat: 5.8 g
- Cholesterol: 186.0 mg
- Sodium: 75.8 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 4.7 g
- Protein: 9.2 g
Member Reviews