Strawberry and Peach Smoothie

Name: Strawberry and Peach Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 1 cup sliced Strawberries fresh; 0.75 cup Dole Frozen Fruit (Sliced Strawberries Pineapples Peaches and Mango); 1.5 tbsp Honey; 1.25 cup Silk Soy Milk original

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1 cup, sliced Strawberries, fresh 0.75 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango) 1.5 tbsp Honey 1.25 cup Silk Soy Milk, original

Directions

Mix in blender and blend until smooth.

Serving Size: Makes two 8 oz servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MAMCARTHUR13.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 164.0
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 63.9 mg
Total Carbs: 32.3 g
Dietary Fiber: 3.6 g
Protein: 4.8 g

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